Lack of energy makes it difficult to wake up in the morning. Low energy levels influence many decisions we make every day, many that negatively impact the quality of our lives. Help us welcome Phil Drolet to Kingpin Lifestyle for a guest post on 5 strategies to increase your energy levels and personal magnetism.
Many of us who are single maintain a healthy lifestyle to be more more attractive to the opposite sex. But once we are no longer single, it's common to get lazy on our fitness and resort back to bad habits. How do you juggle your fitness with your relationship? Find out inside.
My main goal is to build a powerful and attractive body that looks great naked without having my whole life revolve around food and working out. This means eating 6-8 meals per day, like many fitness people recommend, is not an option. I had to find a better way.