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Jamie

Jamie is an enthusiastic goal-getter and photographer. Aspiring life-coach and author. Yogi extraordinaire and an honest voice to those who seek it. She blogs over at Devoted Shift.

Codependency & The Road To Self-Love

Are you always bending over-backwards, always available, and always waiting around for your boyfriend or girlfriend? Do you ever wonder why they seem to lose interest? You're fed up, sad, and angry. You know you have a life of your own that you should live but you don't and it's slowly deteriorating along side your social life and ambition. Are you THAT girl or guy?

How To Tell Your Girlfriend You’re Doing A Bootcamp

For all you gents who have a girlfriend or wife and have been thinking of doing a Bootcamp or planning on signing up for one! It may be a little daunting to figure out how to tell your girl that you are participating in a Social Dynamics program: read more on my simple break down on how to communicate it effectively so you are both happy and excited going in to your program.

An Exercise: How To Attract THE One

We don’t date for the sake of dating; we date because we want to get closer to that one particular person who makes everything that much more exciting and fulfilling. In this article I talk about how we attract what we are and how we can focus on what we want in a partner in order to attract them. Make sure you grab a pen and paper to do the exercise as you read along!

How Jealousy Destroys You & Your Relationship

This past week I received an email from a reader regarding their unhappiness. Their story really hit home with me as I had actually experienced a similar situation when I was younger. This post is my reply back to the reader that includes key notes and steps to over come a jealous partner and to work on your own insecurities to find happiness. Click to read more!

4 Things To Look For In A Man/Woman

During my family vacation in Maui, I met an incredible person while working in Starbucks. This stranger soon became a friend and gave me great life and dating advice. This is the "4 Things You Need In A Man or Woman" when it comes to long-term relationships. Check this out to read our collective advice on creating connections no matter where you are in the world.

Social Dynamics: No Girls Allowed!

Is Social Dynamics only for the boys? Nope. If you are a girl or a guy wanting to explain to a girl what Social Dynamics is, this article is for you. I touch base on the parallels people draw between pick-up and Social Dynamics, and clear the air about where Social Dynamics derived from. Find out why being a girl doesn't separate you from the opportunity to utilize the tools that Social Dynamics can teach you and learn why I am part of this movement that pushes me to live my best life.

Should Emotion Define You or Your Circumstance?

"Life is full of setbacks. Success is determined how you handle setbacks." - We all hit road-blocks and the world seems to be divided between two people: one's who let their emotion rule their life and those who set aside their emotions and not let them affect their motivation. Read about my own personal experience with over-coming my emotion that has ruled my life. A post for both men and women who want to take control over their life and be successful in every aspect of their life.