We all have a desire to grow, to evolve, and to become stronger versions of ourselves. But sometimes we get stuck, and breaking through this barrier can be difficult. Here's a 5 step process to shake the rut and start living your potential.
Eating healthier foods has substantially increased my energy levels, my gains in the gym, and has made my overall outlook on life more positive. Not only that, it's influenced and impacted the lives of those around me. Why does this happen? Find out inside.
I moved out to Kelowna on July 20th with the purpose of playing Junior Football for the Okanagan Sun. My hopes were high, my enthusiasm was strong and I was certain that once I moved nothing could go wrong. But that wasn't the case and I had to learn some hard lessons. Here's 7 of them.
How many opportunities do you miss out on a daily basis because you're stuck in a negative state? All it takes is one stroke of bad luck, one bad experience or even one bad thought before we feel slow, quiet and frustrated. Find out how to eliminate negative emotion once and for all. Happiness awaits.
Many people spend their entire lives wishing for something more but never taking the necessary action steps towards living their ideal life. A mountain is hard to climb in a single leap, and most people never even take the first step.
Expression is an art form that some are blessed with understanding from a young age. Expression is also an art form that can be learned -- through learning it you will step into a life of your desire.
This Sunday at Ideas Developing Ideas I had the opportunity to sit down with a friend wise beyond his years, David O'Neil, and we talked about how the difference between dreamers and do'ers. Is your path pre-determined, or do you chose your own destiny? If you chose it, why do some people actually live it and others simply wonder?
Expectations based on previous results can cause us to slack off on current progress. 99% of people have the same issue holding them back from maintaining long term success.
There are those who seemed destined to succeed, and those who seem destined to fail. Our behaviour causes our results, but what causes our behaviour? Do we have the power of choice, or is our life pre-determined by our learned habitual behaviour?