Happiness is elusive, but once you start to speed yourself up you begin to catch up with it. Long term happiness has always been outside of my reality, but as I begin to build a solid relationship with myself the answer becomes clearer.
You're awake for 16 hours during the day, of which you'll constantly be thinking. Thinking about what you can do, thinking about what you can't do. Your mind is constantly working, all day, spending mental energy. So what are you spending your mental energy on? Read this article to find out how you can use this to your advantage, and shift your focus from what you can't do, to what you can do.
Too often people don't learn the daily lessons that life provides for us. Too often the individual allows themselves to mope and allow their emotions to take control, blaming external forces for their inconveniences. This article will show you, the smart individual, how to separate yourself from the emotion and see the lesson in the experiences.