Driving home from a Bootcamp in Kelowna, Jamie and I had a cool conversation about what to do when you feel negative emotions like insecurity, anxiety, sadness, and jealousy. I actually have a specific technique I use whenever I feel these emotions. Find the answer you’re looking for inside.
Achieving goals, setting and imagining the possibilities of life is difficult. I know, I’ve been through it. It isn’t easy, but it’s worth it. Wouldn’t you want to wake up every day and be happy to go to work, doing what you love to do?